Why Da-vida?

Joy is a state in which our energies simply flow, we let go and we can just be - a feeling of lightness that flows through us. Far too often, this feeling of joy is tied to things and is therefore not only limited, but also restricted. So why don't we free this feeling from its limitations and find it within ourselves?

Da-Vida (giving life)

The energy that drives us, makes us strong-willed and joyful, lies within ourselves. It is in an autonomous relationship to the things that surround us externally - people, materialism, social status or our appearance. By using meditation, breathing and asanas we find our way to ourselves, we can connect with this powerful energy and begin to heal.

Da-Vida - finding a way inwards through yoga, discovering our own life-affirming energy as potential and detaching ourselves from everything that overshadows our own radiance.

"The only way out is the way in." (Sadghuru)